Yoga Cards

Brain Breaks - 3 min activity for Whole class.

Pull a yoga pose card and hold for 15 seconds. Kids love trying animal poses like downward dog.

3 min
Whole class

How to play Yoga Cards

  1. Step 1. Gather your group: Whole class. No materials needed.
  2. Step 2. Explain the rules clearly. Pull a yoga pose card and hold for 15 seconds. Kids love trying animal poses like downward dog.
  3. Step 3. Start the activity and keep time (3 min).
  4. Step 4. Debrief: ask students what they learned or enjoyed.

Make materials for this activity

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